Coaching Psychologist, facilitator, consultant & speaker
Unlock Your Potential:
Psychologically driven Strategies for Success
in
Life, Work, and Beyond.
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Welcome! As a coaching psychologist passionate about empowering individuals and organisations, I offer personalised 1:1 coaching to unlock your potential, engaging talks and workshops grounded in psychological principles, and tailored corporate services encompassing leadership development, team coaching, and commissioned research – all designed to foster resilience, inspire positive change, and cultivate a thriving life and work environment.
Individuals | Teams | Organisations
Some Popular Services I Provide
Coaching
Leveraging the power of psychology, coaching empowers individuals to not only to realise potential but also to significantly enhance their mental health. It provides vital support during change and transition, fostering resilience, and guides clients in understanding their strengths and values, which are crucial for well-being. Coaching also facilitates the release of limiting beliefs impacting mental health, improves conflict management skills for greater emotional stability, builds self-confidence, and supports the achievement of inner and outer goals. Often, the desire for greater fulfillment and improved mental well-being sparks the journey. Ultimately, coaching is a transformative path of self-discovery, growth, and the cultivation of mental strength and new possibilities.
Workshops & Talks
I deliver evidence-based talks and workshops designed to enhance wellbeing, foster resilience, and promote personal and professional growth. Covering a range of topics relevant to navigating modern life and the workplace, these sessions provide valuable insights and practical tools for positive change.
Engage and inspire your group with thought-provoking and interactive sessions grounded in psychological science, all developed for your groups requirements.
Organisations
Corporate Services:
Elevate your organisation's performance through strategically designed interventions:
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Leadership Development: Cultivate effective and inspiring leaders within your organisation. My bespoke programs are crafted to develop the essential skills and capabilities needed to drive success and foster a positive work environment.
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Team Coaching & Group Facilitation: Build high-performing, resilient and cohesive teams. I facilitate the development of strong team dynamics, leading to improved communication, enhanced collaboration, greater innovation, and a more inclusive and impactful work culture.
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Commissioned Research: Empower your organisation with data-driven insights. I offer tailored research services to understand your specific challenges and opportunities, providing comprehensive reports and evidence-based recommendations for effective interventions.
"Habits of thinking need not be forever. One of the most significant findings in psychology in the last 20 years is that individuals can choose the way they think."
~ Martin E. Seligman ~
